I’m Kayla Rahn a Functional Medicine Certified Health Coach from Minnesota. I received my training from the Functional Medicine Coaching Academy (FMCA), which is a program in collaboration with The Institute For Functional Medicine (IFM). After much prayer and talking with my husband I took a leap of faith by attending FMCA to learn from one of the best Health Coaching programs out there. It was a wonderful experience and I gained a lot of knowledge during the year long program. I truly believe this is what the Lord has called me to do and I couldn’t be more excited!
I’ve been on the rollercoaster ride of health issues ever since I was a little girl, which gives me an understanding of your struggles and where you are. When I hit rock bottom with my health in 2012 I started researching anything that pertained to natural health. I finally found out I had Lyme in 2017, which is when everything changed for the better. Getting out of stressful situations was the first step in healing, so it’s critical to evaluate your surroundings and who you surround yourself with. After getting rid of the Lyme I could finally start healing my gut, which affects your mind as well. I’m forever grateful that I have overcome the Lyme, but it wasn’t without the Lord’s healing hand. It has taken a lot of work, commitment, and leaning on the Lord through this whole journey. It isn’t easy especially when you are lacking the support.
My journey initially lead me to want to work with clients who had autoimmune or Lyme. However, the more I prayed and where I was in my life, the more I wanted to help Christian women prepare for pregnancy. It is such a critical time and our decisions affect multiple generations, so if we can get you, the mom and your husband in a healthy spot then you have a much better chance of having healthier children and grandchildren. Not to mention a very sensitive time because preparing to conceive can be a very rocky road filled with fear, worry, and uncertainty. That’s why I’m here to help support and encourage you through this journey so you can be at peace.
That’s why I’m passionate and committed to helping other people along their health journey by preparing for pregnancy. It is not easy at times to do it alone and that’s why a support system is critical. Sometimes we don’t always have a support system we can rely on, so that’s the beautiful part about my job as your health coach. I get to be your support system, your advocate and encourage you in the good and not so great times. Above all else we need to put Jesus first because without him we have nothing. ~John 15:5 “Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” (emphasis added)
One of my favorite verses
John 14:6 ~ Jesus told him, “I am the way, the truth, and the life. No one can come to the Father except through me.”